Be a Crazy Runner

Time Trial #3

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
36.50
Total Distance
9.50

AM- 1000 repeats! Felt pretty good, and my shoe stayed on!  I got 4:31, 4:22, 4:21, and 4:17.  I got faster every single one!! :)

PM- Easy 3!

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Total Distance
8.00

AM- easy 3! Felt pretty tired.

PM- 4 miles, with some striders.  My foot was feeling ok, until we did striders, then it started hurting again. :(

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Race: Time Trial #3 (2 Miles) 00:13:56, Place overall: 2
Total Distance
9.00

AM- Easy 3, felt way tired...

PM- I felt ok for this, just a little sluggish on the warm up.  My breathing was sooo outta whack. I have no idea how to control it.  And my stomach was hurting so bad.  But I finished with a good solid time. :)

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Total Distance
4.00

AM- well...

PM- Easy 3, to Sandburgs.  My foot hurt like the whole run, but not bad.  It really started hurting after the 200's.  My 200's weren't as good as usual.  It just felt like I couldn't breathe at all. :\

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Total Distance
6.00

AM- Easy 3!

PM- 3/3s.... well this workout was way hard!  I honestly didn't hit my distance on any of the 4 I did... I didn't know what to do..  The 4x30's were tought too!!  I couldn't breathe at all!!  It was so weird!  And my foot hurt like the whole time. :/  so...

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Total Distance
36.50
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