Be a Crazy Runner

Did some 1000 repeats!  I did pretty good!  My slowest one was 4:45, so I hit some good times!

AM- Easy 3.

PM- Well I didn't feel too good on this run!  My first 2 mile repeat, was alright.  My 2nd one, I was going so slow!  I tried to speed up, but my legs just wouldn't move!!  I was dehydrated, and figured out I am not getting enough sleep at all.  So not a very good workout for me today. :|

AM- Easy 3!

PM- We ran the DI loop twice, wasn't too bad!  Went by pretty quick, and we also saw Coach Roberts!  I felt really good during today's run!  Striders were great!

AM- Easy 3!

PM- 1x1's today!  My only goal was to get more than 9 (which has been my record for a while)  and I did!!  I got 12!! :)  I felt really good, even though it was hot!  Did some weights and stuff.

AM- easy 3.

PM-  I ran 2 miles at the run-a-thon!

Well... I didn't really do well this week with mileage..  I just ran those miles at the run-a-thon.  And right when I got home, I slept.  And had to do some other things.  I didn't really have time to run the other 5.5.