Be a Crazy Runner

AM- I felt really tired/sick this morning.  I think it's because I am dehydrated.  So I am going to drink more water.  But my times for these 1000's were faster than last times, so that means I am improving. :)

PM- Really nice easy 3!  We decided to make up our own 3 mile run.  It was really fun, we got to run through the Sandstone Elementry Playground. :)  And we ended up at Kaelie's house, so we took a little break to say hi to her family (plus we got a drink).   Weights and plyos were great.  I love ending before everyone else because the weights and stuff aren't taken up so we could get done faster.  Felt great for today's afternoon run. (this morning, not so much)  I love running! :D

AM- super nice easy 3 this morning.

PM- Man!! It is hot, hot, HOT!  I think I was dehydrated, because I about died on today's run.  And of course, Rachel chooses the run with the most sun! (we went on the shoe run)  This is why I say 'no' to everything that Rachel says! (just kidding)  I had no energy!  Striders were long.... well it felt longer than usual.  Hopefully tomorrow's run will be better. 

AM- I really liked today's morning run... (well, I wouldn't say I liked it.... but it's one of the better workouts we've done)  I kept up with Mia for the 2 minutes, I felt pretty good about that.  On the 400's I kinda fell behind... but atleast I am improving. :)

PM- Easy 3.  We went to Hot Nails.  It was SO hot!  But going to that little river was super fun.  I think it's fun running as a team. *coagh, coagh, Coach!  Great run today.

AM- Nice easy 3.  We got 12 girls out, so we are almost going to brake the record!  Hopefully tomorrow, 2 more girls come!  Jake Parkinson decided to join us this morning, that was a blast.  He ran with us because he came after all the boys left.

PM- We went 3 out to Green Springs.  It was hot, once again...  Striders were nice.  I think the reason for my injuries were because of my shoes, so I switched back to my older ones, and I don't hurt!  It's a mircale!  Weights and plyos were great.  It's finally Friday tomorrow!!!  I can't wait for the Run-a-thon!!!!!!!!  Woo hoo! :D

AM- Easy 3 with 4 200's.

PM- Run-a-thon!  It was a blast!  I was an A so I ran first in my group.  It was toasty on the track!  I ran the workout part of the run with Taylor during the football game.  That was a fun experience.

I found it a little harder to stay up this morning....  After I ran and the A's were done, I took a little nap.  I'm glad I chose group A, because that meant I was done before everyone else.  The 'Dash for Cash' was great.  I was a little sore from the run-a-thon, so the 400's were not as fast as I wished they were... but I did alright.  The Run-a-thon was blast and a half! :)