Be a Crazy Runner

Time Trial #2

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
41.00
Total Distance
7.00

AM- The 6 min. test!  I felt pretty good, for like the first 800ish.  Then my breathing went all outta whack! So I slowed down. :(  And the distance thing was off, so I don't even know how far I got!  Coach Roberts said that I got 1422, but then later told me it wasn't right..  Plyos were great!

PM-  Easy 3, faught a tiger, and did some weights!!  Good run!  A piece of advice, if you fall, or are falling, don't count on Mia to catch you!  She will just laugh!! Love you Mia! But, Kaelie is much nicer. :)

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Total Distance
9.00

AM- easy 4!  Felt pretty good! We ran to Starbucks.

PM- Dog pound tempo.  Felt way good! Had another tiger attack us, but instead of me, it attacked Maquel!!  It was a saber tooth tiger!!  Anyways, we started out with 7:30 pace, and ended aroun 6:50 something during the tempo!  It was awesome!

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Race: Time Trial #2 (2 Miles) 00:13:42, Place overall: 1
Total Distance
8.00

AM- Just an easy 3 with Roberts!  Was the only girl this morning.

PM-  I think that this was my fastest time trail! :)  I felt pretty good the first lap, kinda had to get my legs going, 2nd lap, I finally started to race, and last lap, I felt sick, and my legs were pretty tight!!  But I was still able to finish!  I tried to relax my breathing, but I don't know if I did a very good job!  Atleast I didn't sound like I was crying!  I really need to work on that...  I only almost broke my ankle 3 times!  So not too bad!  Just happy it didn't injure me. :)

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Total Distance
6.00

AM- Nice easy 3, on the grass. Jumped over some hay bales, looking super graceful. :)

PM- Easy 3 again!  Sanburgs!  Jumped over hay bales again!  Weights were good!

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Total Distance
6.00

AM- Easy 3!  I couldn't find my keys this morning... my dad found them in the backyard!  What the?  So that's why I was a little late. Jumped over some hay bales!

PM- Ran the state course!  My legs were a little tired and sore.  But it was fun!!  

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Race: American Fork Grass Relays (2 Miles) 00:13:58
Total Distance
5.00

My legs were sore this morning!  I rolled and stretched last night, so I thought they would be less sore..  Oh well, I guess!  I was the first leg.  When they called the the girls varsity teams up, they seperated all the first legs from the rest of their teams, to tell them the rules.  They said to us to tell the rest of our team the rules, and if any of our team did something wrong, it was our fault!  I think I did pretty good, cuz we didn't get disqualified. :)  Anyways!  I felt pretty good!  I didn't trip or walk over any hay bales!  Plus it was a super fun course!  Our team did way good!  We are gonna kick butt this year!

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Total Distance
41.00
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