AM- I felt really tired/sick this morning. I think it's because I am dehydrated. So I am going to drink more water. But my times for these 1000's were faster than last times, so that means I am improving. :)
PM- Really nice easy 3! We decided to make up our own 3 mile run. It was really fun, we got to run through the Sandstone Elementry Playground. :) And we ended up at Kaelie's house, so we took a little break to say hi to her family (plus we got a drink). Weights and plyos were great. I love ending before everyone else because the weights and stuff aren't taken up so we could get done faster. Felt great for today's afternoon run. (this morning, not so much) I love running! :D |