Be a Crazy Runner

AM- Well, I felt better today than I did last Monday!  But I still was so tired...  I was very consistent with my times though!!  All of the repeats I hit in the 4:30's, I don't remember the exact times..  But these are my fastest!! :)

PM- I felt soo good!!  I just had so much energy!  I did try to eat healthier, and I drank some more water than usual.. Or at least tried to!  I really need to work on that... The run was great!  Weights were great!  I'm a little sore, cuz I haven't done them in a while!

Well... I guess I did all right, considering the fact that I haven't done that kind of workout in 2 weeks.  I couldn't relax my breathing, at all!  I don't know what was going on, like I tried to keep up with Rachel and Mia, but my body would just slow down.. I think I prolly just thought too much about how bad I was breathing, and freaked my brain out or something.  I only did 9. :\  I just wasn't hitting my distance on like any of them...  Oh well, gotta think positive about it! :)  I'll do better next time!

Well, I tried to think positive about this time trail before we actually ran it.  But after I finished, and after both of the coaches talked to me, I figured out that I need to think positive about me being a fast runner all the time!  That's what I am gonna work on this season, I know I am a better runner.  I can do whatever I put my mind to!  Need to focus on the positive, not the negative!  My time wasn't too bad, actually!  It was like 14:37 or something like that.  I really do love running!  So glad I run with such an amazing team! :)

AM- I felt pretty good on this run!  We took turns leading on the tempo.  So that made it go by faster, which is always good!  My legs weren't tight during it!  But I still let myself slow down the last mile... I felt good, like I prolly could've kept up, I just keep on doubting myself. :/  But we grouped up after tempo, and all ran the rest of the run together. :)  Stopped at the park, I was so thirsty...  Thank goodness they had the drinking fountains on!

PM- Easy 3!  Felt pretty good!  I got to run with Coach Roberts!  It was prolly the funniest run I've ran!  I won't tell why it was funny, so coach won't get embarrassed. :)  Weights were great! Plyos were fun, as always!

I felt way good today!  The 3 grass miles, went pretty fast!  It was fun being in charge for a little. :)  The hills weren't as bad as I remembered!  I felt great!  Ali was a total beast during the minutes!  Holy!  She just took off!  We kept pretty good groups for the hills too! :)  We had no idea what order the hills were supposed to be, so we just did the minutes first, and the 30 seconds last.  Overall, good run!

I got to run with Ali today!  We met up at my house, cuz she's super nice, and let me sleep in a little. :)  I felt good today too!  The 4 miles went by fast!  I love runs like this!