Be a Crazy Runner

Man, today's run really tired me.  It was super hard too.  I kinda fell behind for most of it.  That run was like a tempo, hill, and distance run all combined.  Yeah, it was pretty difficult.  Starting our tempo is what got me the most.  I got super bad cramps, than after that, my stomach started hurting, then my back began to hurt.  But it was a good hard run, it will make me stronger.  Yeah, for afternoon runs!!!!

PM-  Super great.... I felt so much better on this run than this morning's run!  I felt awesome!  Lifting weights were the best!

I felt super sore from yesterday....  I think I am going to stretch and ice.....  I stayed up with the varsity for only the dirt mile.  But I guess it's better than what I did yesterday.  Kids club was super great!  All the little girls love me!  (well at least I hope they do)  They raced really well.  Jason, once again, was in the top 5!  I am so proud of him.  I hope tomorrow's run is better than the last 2 days.  I love running! :)

This workout was hard, but I did it!!!  I kept up with Varsity!  I felt good on this run.  It felt like I had a good strong pace through out the whole workout.  It was awesome!  I stretched with Little Taylor Boyer after, that hurt so good.  I should prolly ice and stretch some more today.

What the?!  3 miles?!  That's the greatest ever!  Felt super great!  The weather is a little warmer today, so the afternoon run should be fun.  Striders were fantastic. 

PM- I took this 3 nice and easy with Little Taylor Boyer.  It is SO hot!  The other girls that were in front of us stopped at Arctic Circle, but Taylor and I decided not to stop.  So we made it back before the other girls.  That made me feel great.  Weights were a blast.

Today's run was super hard!  I did pretty good on the 30 second ones, but when we started to do the minute ones, I started too fall behind.  I have got to think more positive!  My best minute one was the last one, because I kept up with Rachel for most of it.  She is a really good pacer for hills. (except when goes and kills it :D)  The laps on the grass were good, I kept up with Varsity.  Yeah!!! Tomorrow is a super easy run!  Hopefully that helps me, since this whole week was super hard....

It turned out that Taylor couldn't run with me this morning....  So I ran by myself.  It was nice, I hope that next week won't be as tiring as this week.  This week's workouts were super hard, except for today.  I took it easy, this 3 miles took me 34 minutes.  I love running!