| Location: Washington,Ut,United States Member Since: Jun 06, 2011 Gender: Female Goal Type: 5 K Finish Running Accomplishments: I got 12th place in regions last year. This year I got 3rd place and was the first PV girl. I got "B" standard laces for Michigans!! :) Short-Term Running Goals: To be on Varsity Long-Term Running Goals: Run forever! Favorite Blogs: |
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| | Well, today was better than last week! I still wish I could've ran better! I just didn't know how to pace myself. I should've just kept up with Roberts. Oh well! Gives me something to work up to!! It was tougher to know how fast to go since it was a longer time, so I started out at a solid pace in the beginning, sped up in the middle, and the last 3 minutes, I slowed down... Exactly what coach said not to do...dang it. Excited for kids club tomorrow! :) | | Add Comment |
| | Well, today's workout was tough! I thought I was only gonna do like twenty 30 second repeats, but I ended up doing 40! Thanks to Coach Roberts! He kept on saying for me to do "one more", when really he means, that I should do 40... But oh well! I'm glad I got myself to do that. After, I was so tired! I feel bad for the girls in my group, cuz I didn't have the energy I usually have! But I took an hour long nap when I got home. :)
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| | Easy day! I felt tired from yesterday, so we decided to take down the pace for today, that felt so good. :) Striders were great! Coach Robert's gave me some great running tips! | | Add Comment |
| | I felt way better today than when we did it last week! Although, I did feel more tired than yesterday, like during warm-up and during core exercises. But! I was the first girl (from High School) to finish for both of the hills! And during the second one, I kept up with Rachel for most of it! When she started to speed up at the steep part, I went with her! She kept on speeding up, and so did I! It was great! With only like 100 meters to go (that's a guess, maybe farther, or closer! But I don't know...) , I fell behind. It felt great! Glad Rachel was there to push me! Glad it's an easy run tomorrow. :)
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| | Today was nice! Felt good to have an easy run! Coach Roberts had me lead on the way there, and had Mia lead on the way back! I pretty much had all the hills! What the?! On the way back I stepped on a rock all weird, and hurt my ankle again... I did that twice, on the same ankle! But I could still run on it. It still hurts a little, but I'll ice it. | | Add Comment |
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