AM- I woke up at 4:30 this morning, with a charlie horse in my right calf! It hurt so bad! In fact, it still hurts! Anyways, I ran this morning! It felt great! :)
PM- Workout! I found it super tough, my throat hurt a ton, and I couldn't breath. So I only did 6 400's. :\ And my heart rate was over 130 every time we took it.. but that's normal! I hate it when I can't finish a run! Hopefully next week, I'll feel better so I can finish every workout!
|