AM- We had some 200's! I felt great! I was about 2 seconds too fast on every one, even on the ones we were supposed to go faster on. My goal was to keep up with Mia the whole time, and I did! Mia is a way good pacer! :) I ran with JP during the cool down, we had a nice conversation about what 'colors' we are, it was nice. PM- Four miles with 4 200's. Went to Sanburgs... again. I'm sore... I don't even know why! So I stretched like crazy when I finished my run. And when I got home, I stretched and rolled. I'm so ready to kill the mile tomorrow! (in a good way) | 