AM- Easy 3.
I figured out, I have no idea what I am doing with tempo without Coach Roberts. So I kinda went the pace that felt like it was fast enough. But I guess it was just a little slow. This 8 mile run went by way faster than last weeks! Today's run was actually way nice! And plus I was faster than Taylor B. the whole time! I kinda went tempo at the very end too, but it wasn't on purpose, it was because I wanted to catch up to the boys and Megan. Overall, great run! Felt fantastic, way better than yesterday! |