Well, that was disappointing. It's been three weeks..... I tried to run twice in the past two weeks and couldn't make it out of my neighborhood before returning and walking/limping home. Finally this week my back and hip loosened up. I really wanted to run yesterday but I figured I'd give myself one more day of rest. I made it one mile today. Small victory I suppose. The pain today wasn't in my glute like the past two times, but rather tight on my spine. Previous two times it was a sharp pain with each right foot strike, but today was more of a dull pain with every step. It's been an hour since I finished and I'm not limping, so again, small victory I suppose. Fingers crossed I can go again tomorrow. Injuries suck |