Location:
Portland,OR,
Member Since:
Nov 02, 2005
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021
Short-Term Running Goals:
Next Race:
12-hour race, sometime in 2021
100 mile race, sometime...
Long-Term Running Goals:
Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs:
To the church, then behind Target to the dog park and Timbers, then home.
Similar to yesterday, but in reverse.
Wells loop to Grass Valley and Union HS. 1 mile on the track and then home.
Target loop to the dog park, then home.
Around the neighborhood.
Last long run. Felt ok. Just ok... I went to the chiro yesterday hoping to feel like a million bucks today. No such luck.
