I'm very happy with my run today for two reasons; 1) I finally feel healthy in what seems like forever, and 2) I hit a couple decent times when I picked up the pace. I ran south past Home Depot to Phoenix and then 2.5 miles south on the river trail to the Talent intersection. After 7 miles I turned around and returned the same way, running tempo miles @ 8 (5:59), 10 (5:42) and 12 (5:07). I'm most pleased with the final mile as most of it was uphill on North Phoenix past Centennial Golf Course and Albertsons. I guess being sick the past week and missing a couple days of running didn't hurt me too bad. I can't wait to race the Pear Blossom. Y2 (139)
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