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Week starting Nov 15, 2009

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Totals
Total Distance
40.90
Mon, Nov 16, 2009
Total Distance
9.25

9.25 this morning.

Add Comment
Tue, Nov 17, 2009
Total Distance
8.15

ran 8.15. It is so darn cold in the mornings. It's so cold, my eyes sting. I just could not run outside in the winter. 

Comments(2)
Wed, Nov 18, 2009
Total Distance
7.50

Today I did 7.50 some of it was walking/ running intervals. Just because I felt tired today. But still got a good workout.

Comments(4)
Thu, Nov 19, 2009
Total Distance
9.00

9 miles today. I am feeling all the long runs in my knees and foot joints. I have iced a little today. 

Comments(2)
Fri, Nov 20, 2009
Total Distance
7.00

Went about 7 miles today.

Comments(7)
Totals
Total Distance
40.90
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