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Week starting Sep 27, 2009

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
31.00
Total Distance
7.50

Ran 7 1/2 miles this morning. My right thigh always seems to be a little tight. To be honest, I hate it. I miss the good ole summer running outdoors already. Treadmill is the deadmill!

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Total Distance
7.25

7.25 on the dreadmill this morning. I lifted weights today for 15 min afterwards too. I don't do that as much as I used too.

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Total Distance
7.50

This morning was so cold outside. I didn't run outdoors but had to go out to get to my car, which drives my rear to the gym  :)  Seriously, when it gets cold and dark out in the mornings, I just have no desire to run. But, most days I drag my self out of bed and do it anyways. 

 So I ran 4.5 on the tread then I did the eliptical for 30 minutes. It's always nice to break up the routine. 

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Total Distance
8.75

Today I ran 8.75  Julie H. came today and so we talked and it went by fast. Tomorrow I am going to run 13.1 miles. I am doing this to revolt against my dreaded 30th birthday this weekend.I don't want to get older   :(

Comments(5)
Total Distance
31.00
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