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Week starting Sep 06, 2009

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
33.50
Total Distance
7.00

7 mile run in Utah's dixie. Yes, I am in St. George and it is beautiful down here. I'm visiting my parents and brothers and sister and their families. My Dad was just diagnosed with prostate cancer. It's only a small amount but he still needs radiation. So I came for a visit. I am running again in the morning before I return home tomorrow night. :) 

Comments(6)
Total Distance
6.00

Another 6 mile run in St. George. I love this place. So beautiful. 

Comments(2)
Total Distance
6.50

Ran 6.50 this morning. I was not as fast as I was yesterday and the day before. Probably due to less sleep that I got last night. Either way, at least I got out this morning :)

Comments(1)
Total Distance
8.00

8 miles today on the treadmill. I barely did it in 59:52. I didn't run yesterday because my ankle had this off and on dull ache and I wanted to give it a rest. But I haven't noticed anything so far today yet. 

Comments(4)
Total Distance
6.00

6 miles today. I try to go farther on Saturdays usually, but not this day. I got home earlier in time to make chocolate chip pancakes and smoothies for my family for breakfast. I usually miss breakfast all together with them Saturdays. Mmmmmmm it was so good!

Comments(1)
Total Distance
33.50
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