Let's do this!

Ran a 6.5 with Merri and Lynsey. Initially it felt cold, but after 3 miles we got sweaty and wished for sleeveless. Good times as usual!

This morning was REALLY hard to wake up. 4:45 is very early! So today  I ran 9 miles. I got to 6.2 at 44 minutes, then 8 miles at 56 min. This was good for me, in working on my stamina. The little bit of time off from my ankle and then Lake Powell stole my stamina. Gotta build it back up to where it was.

What a busy week ahead of me. And today is the most insane day so I better run now and get on it!  :)

8 miles and not a step further. A little weight training afterwards. Did I mention I ate to much at lake powell? Ya.....I'm now paying for it by working off the extra jiggles. Grrrrr

7 miles today at a pretty fast pace. I finished in 48 minutes. 

Riddle: What runs but never gets tired?

6 miles this morning with Merri and Lynsey. The 300 south hill was rough stuff, but running under the bright lights of the gas station at 6 am, while people are filling up their cars was priceless. Oh and so was the conversation about the 2 'you know who's' from the gym .....ahem.....   :)

This morning I ran to the gym at 7:30 2.5 miles. While there I ran 3 more miles. Got to talk to my new friend Kira, she's coolness. Then I ran back home for 2.5 more miles. With a total of 8 miles. I feel good today. Hope I can get lot's done. Now I need to hit up the farmers market for some delicious produce and bread. Spanish Fork has a super sweet farmers market. Onion days 5k anybody? Lyns, wanna do it?