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Week starting Aug 16, 2009

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Totals
Total Distance
44.20
Sun, Aug 16, 2009
Total Distance
3.50

I ran a quick 3.5 on sunday morning. I know, bad me.

Comments(6)
Mon, Aug 17, 2009
Total Distance
11.50

Ran 8 miles this morning. My ankle still doesn't look quite right. Hope it all heals fully. 

My stamina is not the same. The week off was indeed harsh!

 

*****PM Update***  3.5 mile run at 8 pm. It was so fun dodging bugs and hiding from freaks driving by honking/whistling etc. Jerks.

Comments(13)
Tue, Aug 18, 2009
Total Distance
7.50

Ran 7.5 this morning. I'll probably add more miles later this evening. I am trying to do small PM runs this week.

Comments(9)
Wed, Aug 19, 2009
Total Distance
14.50

Ran 6.5 on the dreadmill this morning. Yehaawww. Lynsey and Merri we need to do a morning run together again. It's been to long......   only catch for me is I have to be home by 7 so Shawn can leave....so that stinks.

*****PM update****  Ran 8 miles with Lynsey around 7:30, it was good to get out with her again. It's been awhile! :)

Comments(6)
Fri, Aug 21, 2009
Total Distance
7.20

Ran 7.2 miles this morning. Glad I got up, I was so tired I almost didn't. Happy Friday!

Comments(5)
Totals
Total Distance
44.20
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