Goals for this week are: Monday- 5 am 4 mile run and then spinning 40 minutes
Tuesday- 10 mile run either outside or at golds,weight training
Wed.- 4 mile run then to Spinning for 40 minutes Thursday-If
Merri and Lynsey are running 6 miles? and early in the morning today,
I'm with them. If not, 8 miles at golds weight lifting after. Friday- 5 am 6-8 miles Sat. 4th of July. Not running today. Going to celebrate with the fam!
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