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January 06, 2025

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Thu, Aug 06, 2009
Total Distance
7.00

7 miles today yahoo! I ran a 3.1 in 21.10 and then I got to 5 miles in 36.23 and kept going for another 2 miles till 7. It felt so good. I had lifted for about 15 minutes before the run, so that kind of got my heart rate going. It felt gooood. The speed is coming back after the sprained ankle break. 

Comments
From Burt on Thu, Aug 06, 2009 at 19:48:49 from 68.76.197.194

Good news Lily.

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