I am elated beyond words. I put my air brace on this morning, suited up, Julie Hall came over and stayed with my sleeping kiddos and I went to the gym and ran 4 miles on the dreadmill. That's right, I RAN with a sprained ankle! Wahoooo. It didn't hurt and I was able to run about a 7:30 mile. So I think I am going to attempt the speedy spaniard tomorrow, and hopefully be somewhat speedy. I don't think my time is going to be quite what I would have done. But at least I can do it right?
I hoped off the dreadmill (thanks TylerS for the new word) and then I used an eliptical trainer for the last 2.30 miles. Just to be safe. Do ya'll think I am crazy for showing up in the morning to run with a sprain?
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