Warmed up .25, ran 1.30 without stopping at 8:40 pace, Walked for a while on 15 incline, then ran another .7 to get me to 2 miles then walked more. I lose track of how long I did everything. Just tried to get to atleast 2 miles running today.
There was a girl next to me who was so skinny. She was just ran 5.5 miles on 7.9 speed like it was no big deal. Reminded me of Merri. I was passing out on my TM, holding onto the edges, the top, and dripping sweat. |