5 miles on the track. 41:55 8:23 ave pace. Beautiful Saturday, sunshine and everything. I almost did not run today but I couldn't hold back. I'm very tired but I figured 5 miles wouldn't hurt. It looks like i'm going to lose a big toe nail, or is it bigtoe nail or big toenail? Anyway, it's starting to die. I ruined it on my 20 mile run last Sunday in my Kinvaras. I knew at mile 15 I was in trouble. Luckily, even though it's sore, it's not an issue at all in my Crocs. I guess that's what I get for wearing a stupid 90 dollar running shoe! Well, the Olympic marathon trials are about to start, then a couple of NFL games plus a little college basketball. I think the Jazz are playing too. I've got a heck of a workload that probably won't end until about 11pm. |