Location:
New York,NY,USA
Member Since:
Nov 19, 2013
Gender:
Female
Goal Type:
Age Division Winner
Running Accomplishments:
5K PR = 18:47 (Winter 2014)
10K PR = 39:24 (Fall 2012)
13.1 PR = 1:31:24 (Spring 2014)
Short-Term Running Goals:
1:30 Half Marathon
Long-Term Running Goals:
Stay injury free.
Favorite Blogs:
13.1 in less than 1:45. Along the Hudson and East Rivers and 1 mile on East River track before turning around. Annoying tourists in battery park (ferries to Statue of Liberty). Evening did hot yoga at Lion's Den in TriBeCa.
Easy run before work. Legs feeling tired from Sunday long run.
11x200m w 200m jog recoveries. All at 44-45 seconds (6:00 pace).
First cold morning run. Easy miles w Juliana. Intermediate Vinyassa at Chelsea Piers after work
Hilly trail run at Rockefeller State Park. One of the best trail running spots I have been to!