Lose some weight and get back into racing shape. Run more races this year.
Next race: St. George Marathon
Long-Term Running Goals:
Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.
Personal:
My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).
Beautiful spring day, but a little cooler than you'd expect with all the sunshine. Temperature at noon in the upper 40's with a 10 mph wind out of the south. Felt pretty good, but didn't push any faster than 9:00 pace.