Lose some weight and get back into racing shape. Run more races this year.
Next race: St. George Marathon
Long-Term Running Goals:
Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.
Personal:
My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).
Ran the golf course, Canyon Road at noon by myself as Laureen had a doctor's appointment. Pushed it hard enough that I felt sick afterwards. Average pace was 9:00. Ankle was quite sore afterwards (the hills had something to do with that, I'm sure).
Comments
From TBean on Thu, Apr 22, 2010 at 18:37:01 from 134.24.147.249
I've seen you run before at well under 9 minute miles, so I don't understand when you say you pushed it hard. Anyway, you running any races soon?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
