Lose some weight and get back into racing shape. Run more races this year.
Next race: St. George Marathon
Long-Term Running Goals:
Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.
Personal:
My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).
Met up with the guys at the mouth of the canyon. With a wind blowing, it was much too cold to head up the trail, so we turned around and ran through the neighborhoods. Paul gave me a ride back to my car. It was great to see everyone.
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