Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Fri, Jan 15, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.780.000.000.004.78

Left the house about 6:00 a.m. Temperature 19 degrees, humidity 85 percent. It didn't feel all that cold, but I was blowing out big clouds of water vapor as I was starting out. As I was running alone this morning, I took my iPhone in case I slipped and fell and couldn't make it back to the house. I have an application on it call iMapMyRun that records pretty much everything the Garmin does and allows you to post your workout to their website when you finish. My pace wasn't that great (9:10), but I felt good and had some spring in my legs even at the end. It'll get better.

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