Got out around 11:30 with Laureen and Amelia. Not as sunny as expected, but fairly decent temperatures nonetheless. Still some leftover slush on the trails that made things a bit slippery. Amelia is running a lot better since she started track team workouts last month (Tuesdays, Wednesdays and Thursdays). She showed us where they have been doing their hill sprints so we had to do a few. A great workout all around. | 