Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Tue, Sep 28, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

For some reason the GPS wouldn't lock into today, so I'm just guessing on the distance. Intended to go for a short easy run, but went off exploring and got onto a long,winding, downhill street. I didn't realize how long until I turned around and started back up. Somehow the breeze I'd felt earlier disappeared about the same time. My head was burning by the time I got back to the top, but I felt pretty good. Spent extra time cooling off in the shower.

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