Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Fri, Feb 26, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.310.000.000.003.31

Didn't get that much sleep last night, but I knew I had to get out for a run this morning. I felt like I needed to ease back into the routine after having been out for a while. Started out kind of slow but finished up around 8:25 pace. It was fairly pleasant this morning, temperatures in the low 30's, with some ice along the northern part of the creek trail.

Comments
From Tom on Fri, Feb 26, 2010 at 11:03:51 from 137.65.56.16

Glad to see you're back and over the flu!

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