Took it fairly easy this morning as my resting heart rate has been a little higher than normal and has not come down during the day. It was a beautiful morning, as it had rained overnight and the streets and paths were still wet in many places. Temperature on the cool side at 40 degrees and RH was 89 (which accounted for the mist rising from the ground in many places). Finished about five minutes slower than usual. Weight appears to be coming down. | 