Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Fri, May 02, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.830.500.000.006.33

Great run this morning. Clear skies, no wind, temperature 30, RH 61. It took me a mile or so to get going but after that I felt great. Pushed it up the hill on Redwood Drive and North Cottonwood (where I saw Antonio Lopez heading down). I loved the feel of the cold air on my face. Lungs were much better today.

Comments
From Tom on Fri, May 02, 2008 at 18:36:56

Great running week Kerry! Seems like you're really starting to get on a roll at just the right time!

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