the road goes on forever...

Week starting Sep 26, 2010

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
10.000.0010.00
Brooks Salmon Miles: 5.00Even Newer Brooks Blue Miles: 5.00
Slow milesFast milesTotal Distance
5.000.005.00

Woo hoo! After a week long hiatus due to plenty of (sometimes valid) excuses, I finally got myself out the door to do a fartlek I have been planning. I am realizing there are two big hurdles to get me running in the morning: 1) getting out of bed, and 2) getting out the door. But today, with a little moaning, I overcame both! 

Have you ever realized you have no sense of temperature when you are done running? I have to feed my turtle when I get home by putting him in a small tank that I fill with room temperature water. But after I run I have no clue what room temperature is because everything feels burning hot.

Today I am meeting my Environmental Science labs out by a creek where we will be picking up trash, in conjunction with "Clean Virginia's Waterways." Hopefully we don't get rained out but its looking like a bust :( 

Brooks Salmon Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

Beautiful day to squeeze in a run! (Although this Florida girl is getting a little worried about this fall/winter).

Even Newer Brooks Blue Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00
Brooks Salmon Miles: 5.00Even Newer Brooks Blue Miles: 5.00
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