my friend and i messed around with all the at-home remedies for bee stings and i healed about a week faster than ever! i think it was the vinegar and baking soda paste- it is known to suck the venom out. not bad. tonight was my last interval workout with the track club before i move to virginia. sad, sad day. i will surely miss these people, especially the one and only Micah Adriani. the heat index was only in the low 90s when we were running tonight... awesome!! 4x1200 4:49, 4:47, 4:41, 4:37 | 