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Breakfast on The Track

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Race: Breakfast on The Track (1 Miles) 00:05:27, Place overall: 5
Slow milesFast milesTotal Distance
4.001.005.00

I am so pleased with this race, especially after I felt so bad Thursday! It's a mile PR for me.  I was never a good mile runner, but now I am starting to enjoy the distance.

Quarter splits (slightly more than a 400 each):

1:22, 1:22, 1:23, 1:20

I felt great and probably should had a little bit too much left, but I didn't expect to be able to go that fast. Too bad it will be another year before I get to try again!

I also ate one blueberry pancake for each mile I ran :)

Red Flats Miles: 1.00New Brooks Blue Miles: 4.00
Comments
From Burt on Sun, Aug 16, 2009 at 13:16:16 from 98.167.151.26

Great job on the PR. Time to update. And great pancake to mile ratio.

From marion on Sun, Aug 16, 2009 at 15:43:23 from 71.213.121.129

Yee Haw Sister!!! You are so SMOKIN' fast! I love it :) Those pancakes sound SO yummy!! :)

From seeaprilrun on Sun, Aug 16, 2009 at 17:29:13 from 68.102.148.130

You are getting blazing fast! Wow! I bet you could get under a five minute mile with the right training! Amazing!

From Barry on Sun, Aug 16, 2009 at 20:02:37 from 67.61.238.49

Great race! What was the first place time?

From Kelsey on Mon, Aug 17, 2009 at 12:42:35 from 128.186.154.139

Thanks guys :)

Barry- First place female was 5:04 (17 years old) and second was 5:09 (14 years old). They are so talented! Fastest guy was around 4:40.

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