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April 19, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

I talked to a trainer about my knee yesterday. It was somewhat unofficial, as we both just happened to be at BWW, but it is about darn time!

He thinks I have bursitis- one of my past self diagnoses. If this is the case there is really nothing I can do except try to mitigate it with stretching and strengthening (especially the muscle along the inside of my quads).  When it happens the only thing I can do is ice, rest, etc.  What I am frustrated about is it has seemed in my past that it requires complete rest (of all activities) and for months to get the swelling down. 

I think I am going to go talk to the athletic trainers officially some time before school starts. Because I can feel it just while I sit here and type. Not pain but stiffness and throbbing. I don't want it :(

Comments
From allie on Sun, Jul 17, 2011 at 18:20:16 from 24.10.191.18

sorry about your knee. hopefully the swelling goes down soon and you can figure out the right combination of treatment to get it feeling right again.

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