6 miles on the elliptical. It was really hard today, not to sure why. First two miles at 11% resistance 4 at 9% finished in 43:30
Lifted for legs
Yoga
Comments
From Smooth on Fri, Feb 12, 2010 at 13:38:06 from 174.23.239.148
Those resistance sounds like killer. GOOD JOB! I need to do some yoga, thanks for the reminder. Have a GREAT weekend! Can't wait to see you at Lake to Lake! :)
From DonGardinero on Fri, Feb 12, 2010 at 13:54:42 from 75.162.187.45
Nice job getting it done. That DOES sound tough.
From Teena Marie on Sat, Feb 13, 2010 at 02:09:22 from 174.52.45.85
You are so tough!!! :)
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