6 elliptical miles first three at 11% resistance last three at 9% in 43:05
Lifted for legs
Yoga
Comments
From RivertonPaul on Fri, Apr 02, 2010 at 13:59:20 from 97.161.20.83
Grandma, you were right!
From Smooth on Fri, Apr 02, 2010 at 16:45:54 from 174.23.251.49
See, young broken heart heals fast!
Is the Easter bunny coming to visit James Clark?
GOOD LUCK w/ your long run tomorrow. I wimped out and did mine this morning under sunny sky.
From Rhett on Fri, Apr 02, 2010 at 19:35:58 from 74.32.219.227
We can always count on you for a good elliptical workout. How's that cold doing?
From Teena Marie on Fri, Apr 02, 2010 at 19:37:28 from 63.226.93.26
Wishing you the best long run tomorrow ever!!!! :)
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