I got to the gym late, I had to heal a broken heart. Why do 16 year olds think they need to fall in love? I now need to go out and buy more tissue and chocolate!
3% decline 3 miles at 9:13, 1.3 miles at 8:34 and .2 miles at 6:40 (I thought I was going to die!) Lifted for legs Spin - Hard hill class but I felt like I could get some good speed even on the hills. I think it might be because of the rest I have had due to my illness.
|