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November 05, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Thu, Feb 19, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.100.000.000.000.003.10

3 EZ miles legs really needed them

Lifted for core

Spin

Push-ups Week 3 Day 2 Column 3 Max 27.  I hope I can stay in column three tomorrow it looks hard!   Help me out Teena give me a number!

Comments
From DonGardinero on Thu, Feb 19, 2009 at 12:54:47

I bet your legs are VERY tired from all the workouts you do. Great job!!!

From jun on Thu, Feb 19, 2009 at 12:56:25

FYI: your picture . . . that's the same face I make throughout my entire workout.

Weird.

From Kathie on Thu, Feb 19, 2009 at 13:05:56

Jun - I use the mask when I run too I find it helps with my breathing :)

From rhett on Thu, Feb 19, 2009 at 15:11:18

I have forgotten, what is your next race Kathie? You seem to be getting in a lot of great workouts...thus the tired legs.

From Kathie on Thu, Feb 19, 2009 at 16:50:05

Rhett - My next race is the Lake to Lake relay. I am running legs 3 and 8 so a lot of hills.

From rhett on Thu, Feb 19, 2009 at 17:32:15

when is it?

From Kathie on Thu, Feb 19, 2009 at 18:00:53

March 7th so just a few more weeks to train. I am running it with Kimmy, Cristy, my son and his friend. Our team name is three hags + two stags. Guess which one I am.

From Smooth on Thu, Feb 19, 2009 at 19:37:36

Kathie, you are so cute!!! Sounds like a fun relay. GO HAGS & STAGS!!!

From DonGardinero on Thu, Feb 19, 2009 at 21:56:56

I love that name...Very funny!!!

From MarcE on Thu, Feb 19, 2009 at 23:35:34

My money is on Kathie (Don't tell Teena I'm betting against her...well she is injured and all :-)

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