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November 05, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Thu, Feb 05, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00

Woke up and I could barely move I was so sore from spin,  I am going to have a rest day today.  I may walk tonight but even that sounds painful now.

Push-up Challenge - Second day I was more sore than I thought I could only do 15 for my max... at this rate I will be doing 100 push-up at Christmas time. Oh well it is only day two. How are the rest of you doing?

Comments
From DonGardinero on Thu, Feb 05, 2009 at 22:03:06

I took a rest day today, too. I'm pretty burned out right now. I have a 5k on Saturday and I'm debating whether or not I should run tomorrow. I hardly have any miles for the week.

From huans32 on Thu, Feb 05, 2009 at 22:26:37

That was one killer class. Stick with the program I am sure you will make it Kathie. Dont quit yet!!

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