3 easy mile at 1% incline first on at 9:13 second at 8:34 third at 8:00 finished with .1 at 6:58 Lifted for arms Spin - A lady in my spin class gave me a Boston Marathon poster today...she said when she heard that I had made it she got online and ordered it for me. It is by LeRoy Neiman from 1979. It is so cool that she would think of me and go out of her way to get it.
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