Seeking a better country...

Week starting May 22, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
20.400.0020.40
Slow milesFast milesTotal Distance
2.000.002.00

Hiked to the V with the kids, then dropped them off, and ran back to pick up the starting car. 

Add Comment
Slow milesFast milesTotal Distance
6.200.006.20

typical 10k while listening to the Dodgers beat up on a last place team.  At least there's that.  Runs are feeling better the last couple weeks.  It's that time of year where one flowering tree or another stops me in my tracks.  Russian olive, honey locust,
 

Add Comment
Slow milesFast milesTotal Distance
6.200.006.20

10k before work.  Beautiful morning in May; best two weeks of the year.

Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

6 miles then mowed lawns all day.  38000 steps?

Add Comment
Slow milesFast milesTotal Distance
20.400.0020.40
Debt Reduction Calculator
Featured Announcements