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February 2016

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
45.600.0045.60
Slow milesFast milesTotal Distance
7.000.007.00

7 biggest loser treadmill miles.  It's funny how many people spell it looser.

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Slow milesFast milesTotal Distance
6.000.006.00

6, before going to my parents to fish through the trash to find Anna's two day old retainers.  Jackpot, I found them quickly, while Tami languished through a 7 hour city council meeting. 

Comments(1)
Slow milesFast milesTotal Distance
7.000.007.00

7 on the mill after the girls' basketball games.  Ash had 9 pts and her team won, Anna had an off night, and her team lost as usual.  Just barely over an hour of running.  My ankle is a little inflamed.  I'm sure skiing tomorrow will help, ha ha ha.

 

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Slow milesFast milesTotal Distance
7.300.007.30

treadmill, with the first half of the superbowl 1 day late.  holy crap, the broncos defense is dominant.

Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

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Slow milesFast milesTotal Distance
8.000.008.00

8 on the treadmill, with the girls doing dribbling practice.  After about a half hour, I had to make them stop because the bouncing ball noise was leading to a mental breakdown.  I managed to keep the pace around 8:40.  I'm not a very special runner anymore.

Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

It's been a rough week.  I've had influenza, so not eating much and sleeping 14-18 hrs every day.  Starting to mend, still tired and headachey.  Being sick isn't too fun, but it's been nice to be home with the boys.  I'm glad I don't have a marathon training schedule to fret over.

Comments(1)
Slow milesFast milesTotal Distance
4.300.004.30

on the mill

 

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Slow milesFast milesTotal Distance
45.600.0045.60
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