Seeking a better country...

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
6.200.006.20

Typical 10k nearly to farmington.  The night was cooler than expected.  Mosquito abatement was out killing, so there were lots of disabled dragonflies trilling their near lifeless wings on the sidewalks and road.  Still a few lingering fireworks displays.  I don't know how Utah concluded to make those aerial fireworks legal.  The other night, I watched one shoot across the street instead of up in the air.  It lit a bush on fire; luckily at that angle it was a bush, and not a recently restored home.

Comments
From Tara on Tue, Oct 04, 2016 at 06:42:12 from 70.212.37.253

Uh oh, I've never seen this kind of break from you on FRB...

From Kam on Tue, Oct 04, 2016 at 14:38:31 from 68.66.163.178

It has been a long time, Tara. My left knee has been bothersome for the past 3 months. I know of no acute injury, but it is stiff, sore and weak. I've been eating lots of ibuprofen, and in the last couple weeks it has settled down to uncomfortable, rather than painful. I'm only running 4-5 miles 3-4 times per week. I wish I could do more. Glad to hear your cracked knee is runable now.

From allie on Tue, Oct 04, 2016 at 16:05:12 from 24.99.46.55

sorry to hear about your knee. hope it continues to improve.

"eating lots of ibuprofen" reminded me of the girl in attack of the killer tomatoes who eats her 'roids like cereal.

https://goo.gl/1t484D

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements