I took the three little ones for a shakeout. The stroller and 2 bikes tend to enforce going slow. We went to the Ricks creek waterfall, then the girls wanted to play at the park. Jack was asleep by then, so I sat on the bench and watched them for a while. Before coming back, Anna walked into the unlocked bathroom to take care of business. She saw it was a robot toilet and decided she could wait till she got home. It's funny how kids hate auto-flush. She also complained it smelled like dead bugs in there. I thought it smelled like poop, but that's just me. I know the run was helpful to me mentally. I'm not sure about physical benefits. My rt ankle really tightened up since, and it wasn't bothering me before. My legs feel pretty normal, but the left calf is still a bit tight. I might have to pay for a massage. Boston was fantastic. I'm so pleased with how the trip went. The kids all claim they had a great time; I know I did. Of course it would be nice to have run a faster marathon, but given the conditions, I'm satisfied with that outcome as well. |