10 laps around the jr high. The kids came for frisbee. What a perfect night. My legs felt fine for Sun and Mon, but when I started running, they weren't so great. I had a hard time with this workout. Luckily the little ones spelled me off for a couple laps, wanting to do their running. It was kind of like the Simon and Garfunkel song, "Feeling Groovy" except lousy. |