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December 21, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Fri, Mar 29, 2013
Slow milesFast milesTotal Distance
6.200.006.20

First herding cats run of the year, with Anna, Ash and Jack in the stroller.  We made it to Freedom Hills.  Anna's power-legs took her halfway up Old Haul Road.  Ash pushed her bike the whole slope.  I ran the whole thing.  They played at the park for a bit, but the setting sun and stabbing mosquitos chased us home before they were ready to leave.  Recovery cheesecake afterward.

Comments
From Russ on Tue, Apr 02, 2013 at 09:31:26 from 74.114.3.253

Behold, the power of the recovery cheesecake. Very wisely done.

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